The
Spiritual Cwtch
Festival
Abergavenny
July 20th-22nd
Get Together Coffee Shop
27 Nevill St, Abergavenny NP7 5AA
Proceeds to go to Jacob's Fund
& Local Causes
Friday Workshops
'The Cwtch - Ethnic Elegance, Abergavenny' bring you a weekend of
spiritual enlightenment and wellbeing.
Thank you to 'Get Together Coffee Shop & Lounge bar' for the use of
their wonderful function space.
Please pay attention to booking and payment info to avoid disappointment.
All workshops will be taking place on the top & middle floors of
'Get Together Coffee Shop & Lounge Bar', 27 Nevill St, Abergavenny NP7 5AA (directly opposite Abergavenny Post Office).
Workshop spaces are limited.
Bookings are being taken at 'The Cwtch - Ethnic Elegance', 5 Monk St, Abergavenny NP7 5ND
Tel: 07983425560
or via our Facebook Event page: www.facebook.com/events/359396741220715
and our shop Facebook page www.facebook.com/ethnicelegancethecwtch
Payment in full is needed to secure your booking please
(cash payments to the shop please).
For those not local - Paypal payments in full are accepted. Please ring 07983425560 or 07891577248 for full info.
Please aim to turn up 5-10 minutes before your class starts to ensure
that classes do not overrun.
Workshops
Finding your F***ing Unicorn
With Author
Michelle Gordon
10.30am-12pm
Cost £10
Tickets available from 'The Cwtch - Ethnic Elegance'
Top Floor of Get Together Coffee Shop
You've read all the books, gone to all the workshops, done all the webinars, yet somehow, your life is still a f**king mess, and you
still haven't found your unicorn.
This taster workshop will help you to define exactly what your unicorn is, because if you don’t know what you are searching for,
how will you find it?
Based on the book
Where's My F**king Unicorn?, the unicorn workshop is a straight-talking, no-nonsense unicorn-shaped kick up the butt,
essential for any self-help junkie
who would like to stop visualising
and start living the life
of their dreams.
An introduction to Palmistry
with Pamela
12.30pm-2pm
Cost £10
Middle Floor of Get Together Coffee Shop
This course is for those who have little or no experience with hand reading, as it talks about the basics in a step by step manner.
The mysteries of the hand are revealed through Pamela's dynamic, humorous and insightful delivery.
The best way to think of palmistry is as a map of our life, emotions, health etc and the best thing about it is it is like a map that CHANGES to warn us of delays setbacks or shortcuts up ahead.
Please bring along a pad and paper if you would like to take notes, and more importantly - remember to bring your hands as they will be vital!
An introduction to Palmistry
with Pamela
10.30pm-12pm
Cost £10
Tickets available from 'The Cwtch - Ethnic Elegance'
Middle Floor of Get Together Coffee Shop
This course is for those who have little or no experience with hand reading, as it talks about the basics in a step by step manner.
The mysteries of the hand are revealed through Pamela's dynamic, humorous
and insightful delivery.
The best way to think of palmistry is as a map of our life, emotions, health etc and the best thing about it is that it's like a map that changes to warn us of delays setbacks or
shortcuts up ahead.
Please bring along a pad and paper if you would like to take notes, and more importantly - remember to bring your hands
as they will be vital!
An introduction to
Intuitive Tarot
(all levels and experience welcome)
with Colin Robertson of Ursa Tarot
2.30pm-4pm
Cost £10
Tickets available from 'The Cwtch - Ethnic Elegance'
Top Floor of Get Together Coffee Shop
No previous knowledge of Tarot
or pre-conceived 'gift' necessary.
Colin will be touching on basic Tarot techniques and introducing you to reading the cards intuitively, using the pictures, numbers and suits given.
If you have your own Tarot deck, please bring it with you, although it is not vital that you own your own.
Mindful Mandalas
with Artist Helen Absalom
2.30pm-4pm
Cost £10
Tickets available from 'The Cwtch - Ethnic Elegance'
Middle Floor of Get Together Coffee Shop
This wonderful Mindfulness session based around the creation of your own Mandalas is being run by local artist Helen Absalom.
During the workshop you will create and complete your own Mandala piece (a choice of papers and mediums are available) to take home and frame. You will also leave with the necessary skills to draw your own Mandalas independently in future.
As symbols, mandalas represent harmony, wholeness, and the infinite nature of the universe. As rituals, the mandala helps facilitate meditation.
The creation of mandalas requires intense focus, stillness, and attention to the present moment – key components of mindfulness meditation.
Because mandalas require attentive focus and calmness to create and color, mandalas can help to cultivate mindfulness, self-awareness, and stress relief.
All materials are included in the price of this workshop.
www.facebook.com/helenabsalomart
Sunflower Sound Experience
with Katrina Surya Kalkwarf
4.30pm-6pm
Cost £10
Top Floor of Get Together Coffee Shop
Sunflower Sound Experience is some relaxing time out for you. Finding your authentic voice is transformative and nourishing.
First, warm up with movement, voice and breathing practices, have some fun
and open up your voices.
Katrina will then lead you with harmonium
and drum into devotional singing
from around the world.
Bring your own percussion or borrow.
No experience is needed. Katrina is a healer and facilitates from a sensitive and intuitive heart and encourages you to
take part as you can.
Lastly lie down on a mat cover yourself in a warm blanket and be taken into a beautiful sound and white flower peace meditation.
Trained by the College of Sound Healing, Katrina is currently taking workshops and singing countrywide and her passion is helping people find their “Sound”.
*Please bring a blanket/mat/cushion and any percussion instruments*
'Make me a Medium'
with Medium Lara Amazing
12.30pm-2pm
Cost £10
Middle Floor of Get Together Coffee Shop
The aim of this workshop is to help beginners to develop skills and/or abilities when connecting to spirit.
Lara will demonstrate useful pointers and tools during the workshop. These tools will help you to communicate with the energies that allow a connection with spirit. In addition, these energies assist with self-healing, healing of others and even the ability to manifest.
Lara is also blessing us with a 'Night of Mediumship' on the Saturday evening,
as well as giving readings with her partner Ben, on the Saturday of the festival.